I had a c-section on Friday and I have had swollen ankles and feet since then. The swelling got worse when I got home from the hospital. I am drinking tons of liquids (my milk is in full blast). Baby and I are still trying to figure out breastfeeding, especially since I am in a constant state of leaking. Any advice on ways to reduce the swelling? My aunt (who is a nurse) said the swelling will go done once my milk regulates, but I am looking for some relief until baby and I can figure out the whole milk regulating issue.
Re: OMG the swelling! Advice?
I don't mean to burst your bubble, but you're going to be swollen in your feet, legs and ankles for about 2 weeks, probably. This is normal. Keep drinking your fluids and understand that your feet, ankles, and legs will probably hurt worse than your c-section incision (mine did for both of my c-sections).
I had Shrek feet. Not cool. Literally 20 POUNDS in fluid. I hurt so bad walking up stairs trying to bend those feet. It DOES go down eventually, though, but it took 2 weeks for the bad stuff to go away for me--and 3 weeks to get back to "normal" (my feet grew a size with each pregnancy).
FWIW, I have never heard anything about the milk regulating thing. They pump you full of oxytocin/pitocen to get your uterus to contract after c-section. This makes you retain water. And yes, it usually does get worse after you get home from the hospital.
Like others have said... totally normal and will take about 2 weeks to go away. When I came home from the hospital after giving birth I had lost a whole 2 lbs! 2 weeks later I was down 30 lbs... it was all fluid!
I had a ton of swelling before my c-section and it just got worse afterwards. The swelling was all the way up in my abs and butt. I could hardly bend my legs... it was so painful! My doctor waited a week to take out my staples because of the swelling.
Hang in there... it will go away soon enough... and then you can wear socks and real shoes again!
i was more swollen after i had ds than the day we went to the hospital! i had to send dh to get bigger undies so i could stop wearing the mesh panties.
i just drank a lot of water. i mean...3-4 1 liter bottles a day. it was about two weeks pp before my body looked normal. almost 6 weeks before i could wear most of my shoes and my rings.
honestly i was shocked at the swelling i had in my midsection.