Any water suggestions?

MissAJ2 · February 2010

I am a REALLY bad water drinker...does anyone have any suggestions to help with this?

itsmyangel · February 2010

do you like any of those flavor packets?

sschwege · February 2010

Putting lemon in my water has helped me a ton! You could also do a slice of cucumber or add a little bit of juice.

MissAJ2 · February 2010

I do...I just don't know which ones are ok. I try to avoid things with fake sugar in them (such as crystal light). Any recs on ones that don't have fake sugar?

Lizzie65 · February 2010

Try flavoring your water with lemon. Or, cut cucumber, mint, lime, lemon, or oranges and mix with water in a large pitcher. Then, store it in the refrigerator for an hour or so.

Cucumber water is my favorite! It tastes so good and makes you feel like you are at a spa!

AmieVan · February 2010

I add lemon to mine!

stickEnow · February 2010

do you like iced tea?> You can make decaf - they have some really good fruit flavored ones. Then, add a slice of lemon if you'd like?

JhawkCE · February 2010

I use crystal light indv. packets.

candaceleigh21 · February 2010

The best thing I have done was using a large mug, filled with ice and then I pour about a 1/4 or 1/2 of a small bottle of organic orange juice and than fill the rest of the mug with water..you are getting way more water than juice, esp. once the ice melts.

jdubyadee · February 2010

I bought a bunch of Camelbak bottles with the bite valve. ?Its more like drinking out of a straw, so I tend to drink more anyway. ?I keep one at work, one by the bed and one in my purse to help remind me to drink water. ?

Smootchy · February 2010

I had a hard time drinking in my 1st and part of 2nd tri... I got a water bottle with the oz's printed on it, and keep filling that up. At least I know how much I'm drinking and sometimes I make myself deals, Like ok...drink what's left of this 20oz and then you can ...whatever. GL, it's really important to drink water and I was not doing very well untill I started to get very bad charlie horses in my legs and BH... Water stops them both!!

mindyandmike · February 2010

try adding a True Lemon packet (www.truelemon.com). You should be able to find them at your grocery store, they also have True Orange and True Lime. No artificial sweeteners in them.

katicusj · February 2010

I am the same way, so I have been putting a pitcher of water in my fridge with apple slices in it. Soooo good! Gives it just a little apple flavoring to the water, but not the acid that adding lemon gives. My heartburn is bad enough without adding to the disaster!

VABride2008 · February 2010

Leah&Jack:
Get a cool water bottle with a straw! There is something about a straw that makes me drink more water.
Also, I have to set goals for myself. I'll make myself drink at least one bottle of water by 10 AM, another at lunch, and another by 3.

This. I love Camelbaks. They are a little expensive but has a straw and holds 750 ml. I try to drink 3 of these a day and I set goals to achieve that. It really helps me and I feel much better on the days that I get enough water.

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