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cold remedies

pinkywinkypinkywinky
in Eco-Friendly Family

What do you ladies do for nasal congestion? sore throat?

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Re: cold remedies

  • AlibeanAlibean
    I take a hot, steamy shower then use my neti pot.  I also put eucalyptus EO in the humidifier.  For the sore throat, I drink hot tea w/honey, gargle w/salt water and sometimes take tylenol. 
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  • dieselmonkeydieselmonkey

    neti pot

    humidifier - lots of fluids in general

    avoid milk, citrus, PB (these thicken mucus)?

    gargle with salt water (works wonders on the throat).

    ?

    My blog
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