My fasting numbers are elevated so I'm going to try some nuts in the middle of the night and see if that makes a difference. Has anyone else done this? Did it help?
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I was finding when I started meds that my levels would drop off in the middle of hte night and I would wake up dizzy. I keep trail mix by my bed and have had to break into it a few times. My levels have been ok in the morning. Protein has been helping my numbers.
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I ended up trying something else. I had a nighttime snack of just protein and it worked. My fasting number was 87 which is exactly what I needed it to be so no middle of the night snack needed.
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Re: GD- Anyone snacking in the middle of the night?