Ok I know a lot of you are going through the same thing, hunger, hunger hunger. I was wondering if you have found any foods that may stick with you longer and keep you feeling full. I have tried high protein food and drinking water and nothing works. I literally just ate dinner and my stomach is already growling. I am a Type I Diabetic so I am trying not to eat all of the time to keep my numbers under control but I can't seem to pick the right foods. TIA
Re: Hunger
Well I do have my 3 meals a day, not big by any means. Then I snack in between with yogurt or apple and peanut butter etc. The problem I'm having is no matter how often I eat or regardless what I eat, I'm hungry in minutes.
Yes I've met with a nutritionist for ds and for some odd reason I don't remember being hungry with him as often as I am now. I told Dh, I'm carrying a monster.
I am always hungry, but I can't eat very big meals. I found that out really, really quick. If I eat too much I feel absolutely awful for an hour. So now I just eat little things throughout the day - a piece of cheese, a handful of nuts, a salad.
I'm having a hard time finding a good eating groove, but hopefully it will come to me soon.