I just wanted to say Hi. I see a few people responded to my first post about a pre-natal yoga in Freehold area. Wanted to give an intro. I live in Freehold and due on 7/17. Would love to gtg if anyone is local to the area.
i was looking around for prenatal yoga and there's a class in red bank but it hasnt posted recent schedules. last nite my friend and i started taking a NORMAL yoga class in Ocean Twp (by the Wegman's)... and the instructor (gave birth 5 mos ago) tells us when NOT to do certain moves...etc. we loved it.
we'll be going at least for 5 weeks (my friend is also PG).... it's at www.yogabliss.us
Re: Hey
i was looking around for prenatal yoga and there's a class in red bank but it hasnt posted recent schedules. last nite my friend and i started taking a NORMAL yoga class in Ocean Twp (by the Wegman's)... and the instructor (gave birth 5 mos ago) tells us when NOT to do certain moves...etc. we loved it.
we'll be going at least for 5 weeks (my friend is also PG).... it's at www.yogabliss.us
if you find a specific class pls let us know