Good prenatal yoga video

Mylilpumpkin · November 2009

Can anyone recommend a good prenatal yoga dvd? I want to purchasew one, but I want to make sure it's worth the money. I exercise regularly, but am fairly new to yoga. Thanks!

victoriajaime · November 2009

I'm looking for the EXACT same thing. I'm a fairly athletic, fit woman (who has done minimal yoga) and I'm looking for a good prenatal yoga DVD to benefit both me and my baby as much as possible. I don't want to waste money on a DVD that I'll be bored with in 5 days. Any recommendations?? I'm six weeks and I want to get the ball rolling on this.....

mam885 · November 2009

Have you looked at Amazon yet? I just read through the reviews of several yoga videos and ordered the Shiva Rhea (probably didn't spell that correctly) video. There's another one I wanted to buy but it wasn't in stock.

Good luck!

nic_ione · November 2009

I just bought Zen Mama off of Amazon for $5. I've only tried the workout once, but I thought it was a good dvd. I was able to stretch muscles in my back and hips that had been bugging me lately.

jhansen3 · November 2009

The Shiva Rea video is very good and great for all levels of practice. She has 3 levels for the workout for each trimester. I think it is good for beginners and more advanced yogis.

Mel729 · November 2009

I liked Crunch Yoga Mama. It was a little easy in the beginning but perfect once I started getting bigger.

oaharvey · January 2010

I like Jennifer Wolfe's Prenatal vinyasa yoga. She has a video that's a bit over an hour long with a partner session and another video that's called short forms that has a 15, 30 and 45 minute yoga workout. I really like both of them and love that I can do whatever length I feel like that day. It's challenging but at least you feel like you're actually doing something!

Want a personalized experience?

Good prenatal yoga video

Re: Good prenatal yoga video

Choose Another Board

Search Boards