So, of course, I've been waking up every 2-3 hours to pee at night for a while now, but the past 2 nights I have spent more than an hour straight lying there in bed unable to sleep. And last night I never slept for more than 40 minutes at a time. I don't know what the deal is. It's so disappointing to stop sleeping already when I know that it's gonna get so much worse when the baby is born!
Re: Goodbye sleep. I'll miss you.
I have had a lot of issues with sleep during pg -- not just waking to pee, but insomnia that keeps me awake for hours in the night. Then, once I started getting really uncomfortable and having a lot of contractions that wake me, I talked to my dr. He said I could safely take 1-2 Tylenol PM everynight, if needed. That helped me for a while, but when even that wasn't enough, he wrote me a prescription for Vistaril, which is actually a decongestant or something, but has the side effect of drowsiness. He said it is completely safe to take during pg. I have been taking just one of those at bedtime, and it has helped immensely. Last night, I was exhausted, and went to bed at 10, slept until 8 this morning, getting up just a couple of times to pee.
I know some people are not comfortable taking any kind of meds during pg, but the lack of sleep was really affecting my quality of life. I was headachy, grouchy, and had no patience with my daughter. A good night's sleep (well, decent, anyway), makes a world of difference. So, I would consider Tylenol PM or talking to your dr.