No dairy!!! What are you eating?

Re: No dairy!!! What are you eating?

• abrazz member

  December 2009

  I don't know if you can have soy or not, but I use the soy cheese and when melted it tastes okay.  I also use rice milk (or almond milk) in cereal but not by itself (once again the flavor is a little strange).  Also, when I make my mashed potatoes I use original flavor coffee mate instead of milk.  It really makes them creamy and tastes really good.  There are a lot of options out there, but it's never the same as cows milk.   

  

  
  

  
  

   

  
  

  
  

   

   

   

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• SLO2005

  December 2009

  I am soy free too.

  chicken, veggies, potaotes

  I found some pasta sauce dairy free, so I have pasta sauce, bread

  Turkey sausage onions peppers and rice

  burgers, fries and veggies

  chili, that I make

  hamburger, tomato soup, green bean recipe

  chocolate rice milk

  Hope that helps!

  mini crescent rolls are dairy free

  oreo cookies

   

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• abrazz member

  December 2009

  Oh, I forgot to mention that a lot of people that have trouble with cows milk can use goat milk products.  I am just guessing that the dairy is bothering the baby?  Goat milk doesn't seem to bother my little girl so you may try that as well.  Once again though, it tastes a little strange. 

  

  
  

  
  

   

  
  

  
  

   

   

   

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• bieanca

  December 2009

  check out 

  https://mspimama.blogspot.com/

  She is also soy free as well as dairy.  I have made MANY things from her blog and they are great.  We were dairy/soy free for about 9 months.  I slowly introduced things back in my diet.  I can eat them and still breastfeed DS, but he can't have yogurt or whole milk yet.  He can have a small amount of cheese though. 

  

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