Hi ladies -
I used to walk a few miles each day (to and from campus) prior to getting pregnant (this is my second). I haven't done much due to morning sickness (all day is more like it!), fatigue and now the cold. Any tips/recomendations for starting now? I think if I take it easy and just start walking again, it will be ok. Maintain my heartrate, drink h2O, and thing else? Also, do you think it would be too much to also incorporate a Prenatal Yoga DVD? I haven't done yoga in about a year, though I've done it on and off for a number of years.