I would occasionally get constipated when I was pg with DS. However, this time around I am having the worst time. I know the main reason is that I'm not drinking enough water. I was working when pg with DS so I had it right in front of me, now that I'm a SAHM I forget to drink it with playing and chasing after DS. It is causing problems because I think I'm getting hemmis in places you never would expect to get them.
What did you do to help prevent the constipation and hemmis?
Re: constipation help
With Ds I ate prunes and took colace and that helped. I also increased my fiber intake which got things moving. When I am at home on the weekends I have to force myself to drink water. It is hard.
Colace helps. And what you said you already know... plenty of water. Not fun, I agree.