I've been doing popsicles to get more liquid in the morning. I am drinking a gingerale right now since the nausea passed(thank you God) around 1:00 pm.
soup... although the salt in most soups probably outweigh the fluid you get from it.... but I find soup gives temporary relief. or even decaf tea. sometimes warm drinks work better for me. good luck!
It helps me if it's REALLY cold and I also find I drink more if I use a straw. A little lemon or lime juice squirted in the glass helps me when I don't want to drink plain water but the thought of anything else makes me queasy.
Sprite's my desperation drink, the carbonation helps me. I try to drink 'healthier' when I can, but I figure if it keeps me from tossing the liquid and everything else back up...
I have the same problem. My doctor said to sip on Gatorade every 10 minutes to help replenish electrolytes. I got the G2 Gatorade so there aren't as many calories. I think it helps.
Re: The thought of water (or any drink) makes me want to gag....
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