I had a few nights a few weeks ago where I had trouble sleeping. Just could not go back to sleep. It started again Saturday night & last night. I don't drink caffiene after lunch time. I even took a benadryl last night so I went to sleep easy but woke up when DH came to bed & just could not go back to sleep. I was up at 4 yesterday morning b/c I couldn't go back to sleep. I'm not uncomfortable just awake.
Can this be hormone related? I've never had so many sleepless nights unrelated to DD waking up.
Re: NTR: Trouble sleeping related to hormones & cycle?
Yes Aside from normal cycle issues, I am starting to having trouble sleeping during certain times of the month.
  Aside from normal cycle issues, I am starting to having trouble sleeping during certain times of the month.
Apparently the older you get, the worse it can get too. I like to think I am not that old, but my body seems to think otherwise