Pre-natal workout videos?

Re: Pre-natal workout videos?

• meshaliu

  December 2009

  I'm so glad you asked this question! I've been looking for one that isn't yoga or pilates (I have both already). I'm hoping for a strength training one, but I'm starting to question their existance!

  I have 10min Solution prenatal pilates and a pre & post natal yoga (I forget which, though). I like the yoga one, but the 10min Solution one I'm not crazy about.

  Team Basement Cat Knitting&Kitties

  Report0 Reply
• Loading the player...
• LittleMs.Wifey

  December 2009

  I have this one from my first pregnancy. It was a great all over work out. Different levels/intesity options.

  I am going to look into her other workouts too. 
  

  
  
  Some Sort of Nonsense (My Blog)
  

  Report0 Reply
• meshaliu

  December 2009

  They do exist! Thank you!

  Team Basement Cat Knitting&Kitties

  Report0 Reply
• darkeyes22 member

  December 2009

  The Perfect Pregnancy Workout--i think that's what it's called. It's pretty good---has different levels for your different trimesters.  

  

  
  

  

  
  

  
  

  

  Report0 Reply
• LittleMs.Wifey

  December 2009

  darkeyes22:

  The Perfect Pregnancy Workout--i think that's what it's called. It's pretty good---has different levels for your different trimesters.  

  THat's what I recommended too! I really enjoyed it...as much as you can enjoy a workout, lol. 
  

  
  
  Some Sort of Nonsense (My Blog)
  

  Report0 Reply
• DorothyandMatt

  December 2009

  Thank you ladies! ?I'm finally over morning sickness & getting more energy so I really need to get off my butt!

  Report0 Reply