I was going to post about this yesterday! Sad but true, I actually "went" 2 days in a row and this was super exciting for me! Constipation is the absolute worst for me. I would trade it for "going too much" anyday. I'm seriously almost in tears some days. I don't know what else to do at this point. I literally have 7 servings of fruits and veggies a day, a fiber one bar for breakfast, the fiber plus yogurt as an afternoon snack and now I have added a fiber one muffin as dessert after dinner. How much more fiber can I possibly eat??? And I drink at least 80 ounces of water a day. When it gets really bad I start with the Metamusil. I feel like an old lady. It's just so gross.
Re: Constipation (TMI)
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LOL.
A cup of coffee always did the trick for me!
Morgan, I was like that say 3 weeks ago and now it as moved onto its new form.