I have such a bad cold, and I'm losing my patience! The sore throat is over with (Thank God!), but I still have such a stuffy nose and lousy cough! I've tried the neti-pot (I know, disgusting!) but haven't really gotten any better. Any suggestions???
Re: Such a bad cold! Any suggestions??
Just so you know, most hot chocolate only has about 5mg of caffeine per serving. Lots of docs say up to 200mg a day is just fine. I totally understand wanting to cut out caffeine, but I don't worry about hot chocolate.
I 100% swear by Apple Cider Vinegar!! Anytime a feel a little cough, or sinus infection or anything sneaking up on me, I get right on making myself a nice hot ACV cocktail, and by the next day I'm right back where I should be. No joke, it works every single time. Give it a try, but don't be thrown off by the scent or fact that it's vinegary
Once mixed you really can't notice!
Ingredients: Big hot steamy mug of water, two teaspoons of unpasturized organic Apple Cider vinegar (or more if you're brave), freshly squeezed juice of one lemon, as much honey as you'd like, and tah daa!! Instant deliciously warm and healthy make-yourself-better beverage. I promise you it's yummy
Give it a try!! I was suspicious of what everyone was saying until I tried it myself a year ago, seriously. It's like a miracle. I hope you get better soon! xo