I used the Shiva Rea one and I liked it. There are modifications for 2nd and 3rd trimester, which is nice. I worked out a lot prior to using it so if I had any complaint, it's that it could be a bit more challenging.
GL!
Re: Prenatal Yoga Video
I used the Shiva Rea one and I liked it. There are modifications for 2nd and 3rd trimester, which is nice. I worked out a lot prior to using it so if I had any complaint, it's that it could be a bit more challenging.
GL!
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