So I am craving sushi!! So is DH! I normally get ONLY raw stuff but I know that is now a no no now!! So we are going today for lunch, I was thinking about just getting crystal shrimp and eel since it is cooked. Is imitation crab ok too? Let me know your thoughts before I go.
DD1: born 8/3/2010 DD2: born 12/25/2013
Re: Sushi craving!
I definitely think the imitation crab is fine...anything cooked is ok too. Just be sure to tell them no roe.
I have been craving it too--so I've been getting california rolls and avocado rolls. It's not spicy tuna, but it'll do for now
BLOG: The Quinntessential Mommy
I did a few pieces of raw but made sure I got them from a nice place that I frequent a lot. My Dr had no problem with it as long as it was a reputable place! I enjoyed it a LOT!
California rolls & dragon rolls work well too!
Topher's 1 Year Old Chocolate Coma
No more baby siggie pics. Boo.
Look up the fish used for imitation crab meat. I think it may be one of the ones with higher mercury. Not sure. I can't remember the name of it right now.
Avoid Halibut and Tuna.
Here is a list for you:
https://www.nrdc.org/health/effects/mercury/guide.asp
DD2 8.22.13
MMC 1.4.17 at 16w
Expecting #3, EDD 1.29.18
Quoted from GenRN45 on the Nest's GP board:
You CAN have sushi while you're pg. You just have to use your heads, avoid fish that contains high mercury content and get it from somewhere reputable that always has fresh fish.
Two of my favorite links from the American Pregnancy Association:
Mercury Levels in Fish
Mercury Levels in Sushi
The women in Japan have sushi as a staple in their diet. You just have to be smart about it. It physically pains me to see girls that think they have to miss out on such a vital part of a well rounded healthy diet.
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