I took hypnobirthing and really enjoyed it. It helped a lot with getting through some of the labor for me. My girlfriend who is also on this board came with us to our class and she decided to try the Bradley Method and seems to like that one better. She said that it seems like a cross between the Hypnobirthing and the Birthing from Within.. I think that is what she said anyway. My friend really seems to like the class.
Hubby and I just finished our Hypnobabies class....all I can say is I'm really very calm at least. Not sure how i'll do during labor but
We went thru OmBase, it's a yoga studio in SW Porland. I think Zenana Spa in SE Portland has a hypno type class as well, not sure if it's hypnobirthing or hypnobabies.
Re: Childbirth classes
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Hubby and I just finished our Hypnobabies class....all I can say is I'm really very calm at least. Not sure how i'll do during labor but

We went thru OmBase, it's a yoga studio in SW Porland. I think Zenana Spa in SE Portland has a hypno type class as well, not sure if it's hypnobirthing or hypnobabies.
Good luck Good luck.