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Kitchen staples?

Does anyone have the link for a post awhile back? Or care to answer again? I'm going big shopping tomorrow and need help with my list. Healthy stuff in particular. :))
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Re: Kitchen staples?

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    im guessing you mean pantry staples??? heres my little list

    1. plain couscous (so i can add whatever flavor combo i want)

    2. white rice

    3. swanson chicken stock

    4. panko bread crumbs

    5. italian bread crumbs

    6. raos red sauce

    7. canned clams (linguine and clam sauce)

    8. enchilada sauce

    9. dry black beans

    10. peanut butter

    11. ritz crackers

    12. albacore tuna

    13. canned diced tomatoes and tomatoe sauce

    14. flour

    15. brown rice

    im leaving a bunch out but thats a big part...hope thats what you were looking for.

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    eclaire 9.10.06  diggy 6.2.11

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