3rd Trimester

ladies who are still working out

When do you plan on stopping?

 

I am using the eliptical machine a few times a week and doing yoga.So far, my doctor is fine with it. I am wondering when I should stop. 

Re: ladies who are still working out

  • I've been doing yoga about 5 times a week (half hour sessions) and walking about 4 miles a week...hope I can keep it up until the baby is born!
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  • I'm assuming my dr. will want me to call it quits around 37 wks, but I'll confirm that with her. I'm continuing w/ my elliptical workout and yoga classes until told otherwise. It's not about trying to stay in shape, it's just that it makes me feel so much better and more calm.
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  • don't stop unless you have to!  Maybe your lo will pop out in "child's pose" or "downward dog" ...seriously, I think it's great that you doing so much. If you body feels ok doing it...AND dr's give blessing.  GO FOR IT!
  • I haven't worked out in over a month. No intention of picking it back up now.
  • My OB Ok'd yoga until delivery. I only had to stop with the last pregnancy when put on bedrest.
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  • imagesumm06bride:

    When do you plan on stopping?

    I am using the eliptical machine a few times a week and doing yoga.So far, my doctor is fine with it. I am wondering when I should stop. 

    Why would you plan to stop if all is healthy, feeling ok and your Dr approves?  I never planned to stop anything unless I had to.  I think my job got more in the way than anything and now that I'm almost 39 weeks its hard to do much although I still try to walk. 

    Everyone tells me to swim but even if I had access to a pool where am I going to find a cheap swimsuit to cover my huge belly for just a few weeks?  Not worth it.


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  • imagegrapeape73:
    My OB Ok'd yoga until delivery. I only had to stop with the last pregnancy when put on bedrest.

    That's basically what happened with me, which is why I'm assuming I'll be cut-off around 37 wks.  But that's what dvd's and long walks are for ;)

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  • I would work out as along as it feels good and you have the energy to do it. You don't want to over exert yourself towards the end.  rest is important. 
  • There was a woman in my yoga class the other night who was having contractions....she promised she'd leave if they got to be 7 minutes apart. Talk about exercising until the end! :)
    DD 2.9.10 DS born sleeping 12.2.12
  • I'm working out until i can't work out anymore, I also do alot of things around the house in case I can't make it to the gym. I want to stay as active as possible unless the doctor says differently. 
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  • I'm doing cardio and weights about two nights a week and plan to continue until I can't or until the doctor says quit.
    Jack Donovan, b. Christmas Eve, 2009.

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  • I do elliptical 30 minutes 5 times a week and weights 3 times.  I did a 45 minute one this morning. Trying to help LO get into position.  I will keep working out until the end!
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  • I'm still doing Pilates 2X a week.  I just put my membership on hold starting in the middle of December (2 weeks before I'm due)
  • I was doing really good, going to yoga every week, and walking to the store as much as possible.... And then I went on vacation, and I haven't been to yoga since Embarrassed I might start going again once we get the house decorated and and the nusery at least started, but I kinda doubt it. I just wanna relax!
  • I'll stop when I go into labor.  I ran and walked about 18 miles yesterday.  I just got home from running stairs at Red Rocks Amphitheater for an hour (concert venue with a few hundred stairs made out of rock).  On weekdays I'm at the gym for about 2 hours each morning before work (running, lifting heavy weights, group fitness classes, prenatal pilates).  People at my gym joke that I'll go into labor there :-)
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  • I use the elliptical and lift weights 5x per week.  I plan on doing it right up until I have the baby, as long as everything keeps going alright.
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  • My Dr said I could work out until the bitter end!  WOO HOO!  I do eliptical, treadmill and weights.
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