How much caffeine??

Re: How much caffeine??

• Now_a_Swearingen

  November 2009

  220mg/day

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• Beebee09

  November 2009

  The max amount of caffeine per day which I have been told was equal to 2 cups of regular strength coffee.  I was a coffee addict and am proud to have not drank any since my BFP, however, some isn't bad.  For me, 1/2 cup or 1 cup will not do, so I decided to kick the bucket

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• Mrs. Major

  November 2009

  I've been told anywhere around 200mg. Here's the breakdown I have.

  1 cup brewed coffee = 135mg

  1 cup instant coffee = 95mg

  1 cup decaf = 5mg

  1 can cola = 35mg

  1 can diet cola = 45mg

  Hope that helps!

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• aymeebrace

  November 2009

  Thanks everyone i appreciate it. Its been a while since i was prego and forget everything. Yikes
  

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• Now_a_Swearingen

  November 2009

  aymeebrace:

  Thanks everyone i appreciate it. Its been a while since i was prego and forget everything. Yikes
  

  This may help too https://wilstar.com/caffeine.htm 

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• LyndsayQ

  November 2009

  I read somewhere 300 mg/day.  That being said I limit myself to one caffeinated beverage per day, so I fall well below that maximum. 
  

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• aewood97 member

  November 2009

  I've been doing decaf lattes on the weekends when I used to have a regular latte. Besides getting giggles from the hipsters at the coffee shop as they dub a decaf latte a "cup of what's the point", it was pretty tasty!

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• Wilwarin

  November 2009

  I am very sensitive to caffeine, so I gave it up completely.
  

  Missed miscarriage 12/26/11 at 12 weeks

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