something to make you feel better ie: retail therapy! :-)

kymoma · November 2009

I have been doing a lot of this lately. Various people have been taking me out, so lucky for us, I haven't been completely blowing our bank account! It has made me feel better, but my mom was reading a magazine the other day that scientifically proved that retail therapy is a real thing. It tested the bp and stress level of women before and after shopping, and after they bought something both levels went down! To be fair, the article did say that exercise does the same thing, but anyway with the biggest shopping day of the year coming up, I thought I would share a reason to shop! :-)

jennsadye1979 · November 2009

My DH and I just went away for the weekend, and let me tell, it did wonders. Just getting of town for two days, we went shopping, walked around, and relaxed and got masseges. I love shopping, so for me, that was the best. It was amazing, and helped alot. I think, anything you can do that helps you get your mind off things, is worth doing. Especially if it's something you can include your partner in. Just my two cents

fit4ever1379 · November 2009

Sounds like a great idea! I will go shopping, spa and get hair done!

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something to make you feel better ie: retail therapy! :-)

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