I think it's okay...but I never drink it. Check the ingredients for synthetic sweeteners. If there are synthetic sweeteners then I'd say don't drink it. If not.... indulge yourself.
It is safe to consume. It is safe to have 50 mil per 2 lbs you weight, the average person would have to consum 20 diet sodas a day. I drink it all the time, I just water it down. I use one of the sigle serves in a 32 oz bottle, or the 2 qt mixers in a 3qt jug. I would talk to you Dr but if you have diabetes it is all you can have. Anything in moderation shoudl be fine, but if I didn't have it I ould never get my water in.
Re: crystal light?
DS #1- Ares Christopher
DS #2- Taj Lee
DD #1 Alba Gray
Baby #4- coming in May
Bar tab = $156,000, Bus to Foxwoods = $0, Puking in the Stanley Cup = Priceless
wait, I thought aspartame was okay, but it was saccarin that was the dangerous one.
Aspartame is in most light yogurts, should I not be eating these?
Aspartame has NOT been proven to be unsafe, but since it's 'fake' many people choose to completely stay away.
I still eat my light yogurt, but drastically cut back my diet soda intake.
BFP(4) DD2 born 2.14.13 @ 35w5d due to pPROM
Thanks, I guess I'll finish the yogurt I have and maybe switch to greek yogurt next time.
Whew! That's the only way I've been able to drink water since I found out I was pregnant!