1st Trimester

How much water?

How much water are you drinking?  I'm a teacher, so I try to drink water throughout the day - some days I'm better than others.  My urine is pretty clear, but for the last couple weeks my lips have been very chapped and I've read that's one of the signs for dehydration.  I'm going to work on drinking more water, but curious how much other people are drinking!  Thanks :) 
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Re: How much water?

  • My lips get chapped in the winter so it's not a good measure for me. I drink at least 2 nalgene bottles of water every day (64 ounces). Some days more, and the total depends on what other liquids I take in.
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  • If your urine is clear, than it probably isn't dehydration.  Try something like Vaseline, or a medicated lip balm
  • i am really not drinking much at all.  water makes me really nauseous!
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