Do kegels really help with snissing/poughing?

Re: Do kegels really help with snissing/poughing?

• lovebug630

  October 2009

  I do them every day, and I definitely think they help. I've only had one minor "incident" LOL.
  

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• vmm0016

  October 2009

  I don't know if it is helping or not but I haven't had any accidents.  I try to do them every day.
  

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• Vegas928

  October 2009

  They must help, because I have NOT been doing them and I have had at least 3 or 4 incidents.

  Can it be too late to start? 
  

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• trinamarie87

  October 2009

  I've been doing them daily and only had 1 or 2 minor accidents so I think they are helping.

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• TCTF

  October 2009

  Well every time I feel a sneeze coming I clench up, which prevents accidents, is that the same thing? I sometimes forget to clench up if I'm laughing really hard, and have had accidents, which makes DH laugh his butt off, which gets me laughing harder and then it just all goes to hell :-p

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• Vegas928

  October 2009

  TCTF:

  I sometimes forget to clench up if I'm laughing really hard, and have had accidents, which makes DH laugh his butt off, which gets me laughing harder and then it just all goes to hell :-p

  This exactly! 
  

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• metta1313

  October 2009

  I haven't done them at all and I've had no issues with accidents.
  

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