I just can't get enough water but I have to limit it b/c it gives me heartburn and I'm sooo thirsty . I drink water all day long except for my one diet coke so it's not like I'm not hydrated? Anyone else in my boat. It's bad enough I'm limited on beverages but then to have water give me heartburn it's almost a cruel joke
Re: Anyone else VERY thirsty in the evenings?
Ive found that drinking a glass of milk every once in a while helps with the heartburn. So does eating a little cup of yogurt.
And Ive found that if I add some of those to-go packets (like the tea flavors or other mixers) that I can drink more water AND it doesnt cause as much burn.