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I ate too much......again

EmKo0210EmKo0210 member
in 2nd Trimester

I just ate an entire smart one (my fav. Santa Fe Rice and Beans)....pre-pregnancy this would be no problem.

 Well, I need to remember to eat smaller portions because now I feel like I'm going to explode.   Anyone else having trouble with portion control?

Lilah Eve---our angel in heaven: Born sleeping 12/2/09 @ 28w3d. We love you and miss you everyday, little angel.
Isabella Faith---Born 12/17/10 via c-section.
Abigail Marie---Born 11/16/12 via c-section
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Re: I ate too much......again

  • JibbelleJibbelle member
    That happens to me now too...I feel like I am just grazing all day instead of eating meals....I just cant stomach more than 1/4 of what I used to eat at one time.
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  • Shana051008Shana051008 member
    I noticed I can not eat the same portion size as I did before or I feel like my tummy is going to explode.  So I have smaller portions at all three meals and small snacks in between!
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  • beckerellabeckerella member
    I've been having this same problem. I try to eat the same portion size I used to and then am uncomfortable. I'm getting better though about stopping as soon as I feel satisfied.
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  • elidav2007elidav2007

    I am having magor trouble with portion control and then I am uncomfortable for about 3 hours afterwards.  Why do I do this to myself???

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  • elidav2007elidav2007
    imageelidav2007:

    I am having magor trouble with portion control and then I am uncomfortable for about 3 hours afterwards.  Why do I do this to myself???

    Sorry should be major...see it's affecting my typing!

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  • kieransgirl09kieransgirl09
    your that full from a whole smart one? id still be starving if i didnt have a salad with it!
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  • jenny1980jenny1980 member

    Uh, a Smart One has like 250 calories. I hope you eat more for lunch than that!

     

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  • KYmama9286KYmama9286 member
    I am struggling w/ that too...whenever I eat, regardless of how much it feels like it just sits right below my ribs and gives me horrible indigestion/nausea for hours afterward...its even harder cuz i have no appetite so trying to eat all throughout the day is like torture b/c it makes me feel sick and im just not hungry--why couldnt i have this appetite all the times i tried w/ no luck to lose weight in the past? now that im pg the weight drops off...its horrible!
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