I had a horrible cold/flu this weekend and ended up taking Nyquil and Dayquil for 2 days, even though I knew I shouldn't, because I was so sick I really needed the relief. I pumped and dumped the whole weekend, the Pediatrician said not to BF if I took any cold medicine. The last time I took any meds was Monday afternoon, and I pumped on Tuesday morning and got my typical 8 oz. Then every time that I've pumped since then, I've only got about 2 oz total (usually get 4-6 oz). Last night I BF DD and she was really fussy afterwards, acting hungry still. This morning I only pumped 2.5 oz. This is not going to work!!
What else can I do today to fix or increase my supply? I'm drinking a ton of water and trying to eat a bunch also. Should I get some fenugreek or other herbs? Where do I buy those?
DD is only 6 months old and I'm not ready to be done with BFing yet! Thanks so much!