i test 4 times a day (as soon as i wake up, 1 hr after breakfast, 1 hr after lunch and 1 hr after dinner)
doesnt feel a lot -you kind of get use to it. the first week did seem annoying but after that it became natural.
Just read your OP from 3rd tri...
i think if you are testing after 2 hours it's a lot harder to snack since i sometimes snack right after i test.
here is my schedule.
fasting test @ 5:30 am Snack (1/2 banana) @ 6am (on the way to work) breakfast @ 8 am - test @ 9 snack @ 10ish Lunch @ 12 pm - test @ 1pm snack @ 2 pm (sometimes another one at 4 pm dinner @ 7 pm - test @ 8pm snack @ 9:30 (right before bed)
Note - i have to snack A LOT! b/c i dont get enough calories throughout the day (being a vegetarian) so my doc told me to sometimes have 2 or 3 snacks between hour or two from each other.
Your dietician or doctor should have told you when to test and when to eat.
Mine told me to test right before I eat my snack, but if I am delaying my snack a bit I still test at 2 hours after my last meal (timed from the first bite).
I never thought much about how much I test. I do feel like I'm eating all day long though!
Re: Snack Times and Glucose Daily Testing.
i test 4 times a day (as soon as i wake up, 1 hr after breakfast, 1 hr after lunch and 1 hr after dinner)
doesnt feel a lot -you kind of get use to it. the first week did seem annoying but after that it became natural.
Just read your OP from 3rd tri...
i think if you are testing after 2 hours it's a lot harder to snack since i sometimes snack right after i test.
here is my schedule.
fasting test @ 5:30 am
Snack (1/2 banana) @ 6am (on the way to work)
breakfast @ 8 am - test @ 9
snack @ 10ish
Lunch @ 12 pm - test @ 1pm
snack @ 2 pm (sometimes another one at 4 pm
dinner @ 7 pm - test @ 8pm
snack @ 9:30 (right before bed)
Note - i have to snack A LOT! b/c i dont get enough calories throughout the day (being a vegetarian) so my doc told me to sometimes have 2 or 3 snacks between hour or two from each other.
Your dietician or doctor should have told you when to test and when to eat.
Mine told me to test right before I eat my snack, but if I am delaying my snack a bit I still test at 2 hours after my last meal (timed from the first bite).
I never thought much about how much I test. I do feel like I'm eating all day long though!