3rd Trimester

Are you exercising?...POLL

Just curious...

I started yoga, and walking..

I was wondering was anyone else doing anything. 

[Poll]
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Re: Are you exercising?...POLL

  • My midwife strongly encourages light exercise. I walk, do yoga and swim (thank goodness for warm Texas weather!). It has definitely helped keep my swelling to a minimum, compared to my last pregnancy.
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  • I am really liking the yoga. It helps my back so much!
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  • I exercised faithfully until my third tri.  I started having alot of contractions and since I have had pre-term labor in my past pregnancies, I thought I should be on the safe side and cut down on my activity.
  • Bootcamp twice a week (modify a lot of the exercises), hiking a couple times a week, a lot of walking and some low impact cardio on machines.
  • At 37 weeks, I take prenatal yoga class once a week, do prenatal yoga DVDs 2-3 times a week, and twice a week I do 25-35 mins on the elliptical and some light weights/strength training (like weight-free squats, pelvic tilts, bicep curls- nothing crazy.)  I live in the city, and the weather has been great, so I walk a lot too.

    I definitely do a lot less and move slower as time goes by.  I started prenatal aerobics at 12 weeks, was running until 20 weeks then switched to aerobics, elliptical, recline bike, outdoor walks, prenatal yoga.  I did regular yoga until about 27 weeks or so, but only 30 mins at a time.  My doc/midwife says way to go, keep it up, just listen to your body. 

    (FYI, I haven't had to go to a job since May- I am NO fitness buff, just feel better when I work out and luckily have the time!) 

  • I said no, not at all.. but DH and I try to walk about a mile/ mile and a half after work the nights that we aren't going to do errands after work and the weather is nice. It has been getting pretty cool out lately and raining a lot so it doesn't happen much lately. Other than that I don't exercise much since I got pregnant.
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  • I ran up until last week when my Doc put me on bedrest for the risk of HELLP. I would still be running if they would let me.

  • In first tri, I took a belly dancing class, but thats really all the exercising I've done to speak of.  I know I would feel better if I did, but that just hasn't been enough motivation for me.
  • I do a little of everything; walk, swim, stationary bike, yoga, circuit weights and elliptical.  Up til' 33-35 weeks, I did step and spin classes, but those are days of the past for a few weeks :) 

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  • I put other because my excercising is very irregular but I do practice prenatal yoga every week. I usually walk or do the elliptical a couple days a week as well.
  • I walk, jog, do yoga, strength training, cardio kickboxing, really at this point whatever I feel like doing is what I do
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  • DS and I take walks during the day and I also try to do a yoga dvd every other day or so.
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  • I voted "other". While I'm not "working out" in the sense of putting on my work-out clothes and going out, I consider chasing DD around, running around the park w/ her, picking her up all the time, going on walks through the neighborhood with her, etc... as exercising ;) I'm worn out enough from all that and that's all I've been doing this pregnancy!

    Last pregnancy, I was still jogging at 40 weeks. I was also doing yoga and water aerobics. Oddly, I've gained about 15 lbs less so far this pregnancy.. so my chasing DD around must be a good workout ;)

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  • I walk, use my exercise ball and go up and down stairs 3-4 times in a fast pace. lol
  • I walk...when I go places. :P

    Over the past week and a half, I've been moving to my new house...I've been doing tons of cleaning, etc. I guess you could call that a workout.

  • I try to either walk or do water aerobics each day.
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