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help me cut out dairy and soy.

EmilyBowesEmilyBowes
in Babies: 0 - 3 Months

DS is on zantac for his reflux but it only seems to be getting worse. we are going to talk to the pedi today about upgrading to prevacid as well, but i want to try cutting out dairy and soy for a possible intolerance as well.

does anyone have a really good list of dairy and hidden dairy products, as well as soy products?

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Re: help me cut out dairy and soy.

  • kit443kit443 member

     Check out this page:

    https://www.colichelp.com/forums/showthread.php?t=1506

    Scroll down for the lists of things to avoid.

     

    Good luck - I have been doing this for a couple weeks and my DS is MUCH MUCH better. 

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  • toospookytoospooky

    My son is EBF and very sensitive to lactose, and is just now able to handle milk in yogurt. He's not allergic to soy, so I used soymilk - sorry, I don't have info on soy allergies, but I'd try looking up anything vegan. They often have info for dairy & soy allergies.

    Here are some links that really helped me out.

    https://babyandkidallergies.com/dairyingredients.php

     https://www.ehow.com/how_2208570_eat-milkfree-nondairy-diet.html

    https://www.milkfreepantry.com/

    https://www.fussybaby.ca/breastfeedingdairy.html

    Hope this helps!

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  • shortyranshortyran
    I am cutting out dairy products for the same reason (and also because of a hindmilk/foremilk imbalance) and I checked out some things at the grocery store yesterday. I tried vanilla soy milk and it was awful (at least the trader joe's version)-- but I bought Silk chocolate soymilk yesterday and I actually really like it! Also, I bought Tofutti Marry Me bars (Vanilla "ice cream" bars with a "chocolate" covering- and they are also really good! I also bought some coconut milk based yogurt but have yet to try it!
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  • toospookytoospooky

    imageshortyran:
    I am cutting out dairy products for the same reason (and also because of a hindmilk/foremilk imbalance) and I checked out some things at the grocery store yesterday. I tried vanilla soy milk and it was awful (at least the trader joe's version)-- but I bought Silk chocolate soymilk yesterday and I actually really like it! Also, I bought Tofutti Marry Me bars (Vanilla "ice cream" bars with a "chocolate" covering- and they are also really good! I also bought some coconut milk based yogurt but have yet to try it!

    Silk has the best soymilk - I use the Vanilla for everything - cereal, baking, and drinking straight. Stonefield Farms makes a soy yogurt that's pretty good, and you can also try the O' Baby soy yogurt. Try Earth Balance as a butter substitute - healthier than margarine, and it's made by the same company that makes Smart Balance. Publix carries it.

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