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had my first prenatal yoga class today!

emma9emma9
in Pregnant after a Loss

It was okay - I have a hard time being quiet for a whole hour :) LOL

the instructor was also a sub for the regular instructor so she kept asking the other women in the class what they normally did !

The best part was being surrounded by 1/2 dozen beautiful bumps!! Most of the women are pretty far along - one woman is due next weekend!!!

the other women are due in Oct & Nov and seemed very nice :)

I"ll give it another try with the regular instructor :)

have a great weekend!

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Re: had my first prenatal yoga class today!

  • lil_rhodylil_rhody member
    Have you done yoga before? I was wondering how it compares to a regular class. I know the poses are different, but is it mostly about relaxation, stretching, fitness, etc?
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  • mlmtggmlmtgg

    Emma! That's great! (your not being able to be quiet for an hour reminds me of what you said about acupuncture!)

    When I first started yoga (obviously not prenatal. . )I had a hard time calming down and letting go - but once I got the relaxation part - it's totally addicting. Also, a friend of mine who just had her LO in March swears that the prenatal yoga is what got her through her long labor!

     

    m/c#1 07/16/08 (11 weeks), m/c#2 10/10/08 (8 weeks). and then nothing since except every test possible (no answers). IUI#1 and #2: BFNs Super lucky to be buddies with Peetie. Our out of nowhere, surprise DD born 5/29/2011
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  • jen-dalejen-dale member

    I bought a PNY DVD and used it a few times at home. I like it, but I think a class would be better for me as I am not as self-motivated as I need to be.

    I hope you like the regular instructor better!

    I am looking into the water aerobics class now. As much as I dont want to be in a bathing suit, I think the water will be really nice!

    Oct 2008 m/c #1 5 weeks, May 2009 m/c #2 4w5d. BFP 6/23/09 EDD 3/8/10!
    You gain strength, courage and confidence by every experience in which you stop to look fear in the face. -Eleanor Roosevelt
    After 1 year of TTC#2 BFP May 2011 m/c #3 4w2d. Off to RE.

    Round 1: Femara + Ovidrel +TI = BFP! EDD 2/20/12
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