Hi guys...I am looking for a place to work out for pregnant ladies....Does anyone take classes anywhere or know of a fitness club that I can join??? If you have any suggestions please let me know. Thanks
Sharp Mary Birch has prenatal yoga and fitness classes... I do mommy & baby yoga there now. While I was pregnant I did prenatal yoga at A Gentle Way Yoga in La Mesa.
Have u tried the place in La Mesa I'm 7 weeks PG and looking to start yoga as soon as I can stay awake long enough. Please let me know how u liked the class. Thanks
I hold a free prenatal class at Dress for the Nines in Hillcrest every other Sunday. I also have a studio in Mission Hills and I am currently putting together a prenatal semi-private personal training session.
Re: Does anyone know a good fitness place for pregnant women
Have u tried the place in La Mesa I'm 7 weeks PG and looking to start yoga as soon as I can stay awake long enough. Please let me know how u liked the class. Thanks
I hold a free prenatal class at Dress for the Nines in Hillcrest every other Sunday. I also have a studio in Mission Hills and I am currently putting together a prenatal semi-private personal training session.
Let me know if you have any questions.
You should try Life Fitness 4 Me. It's phenomenal.
San Diego, CA
(858) 442-3017
www.LifeFitness4Me.com