Unfortunately, these aren't just regular oatmeal cookies, you must add flax seed and brewers yeast to the cookies. But it actually all together tastes great! You could also try drinking a beer a night, the darker the better.
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Yes, you can make those cookies but you need flax seed and brewers yeast. IMHO they didn't work that well and the batch I made (4 dozen) took forever to eat. Sure, they taste great at first but it says you should eat 4-5 a day, let me tell you, after the first 5 days, they don't taste that great anymore.
Ditto PPs about the cookies. You have to make the special ones, regular oatmeal cookies won't do.
As far as instant oatmeal, I have been eating it every day. I have no idea whether it's made a difference in my supply (I've been doing it since I got home from the hospital), but I like to tell myself it does...
Re: BFing and oatmeal
I eat instant oatmeal every day.
Yes, you can make those cookies but you need flax seed and brewers yeast. IMHO they didn't work that well and the batch I made (4 dozen) took forever to eat. Sure, they taste great at first but it says you should eat 4-5 a day, let me tell you, after the first 5 days, they don't taste that great anymore.
I disagree...they worked wonders for me, which other supplements didn't, and I loved them...I ate waaaaaay too many when I made them!
Ditto PPs about the cookies. You have to make the special ones, regular oatmeal cookies won't do.
As far as instant oatmeal, I have been eating it every day. I have no idea whether it's made a difference in my supply (I've been doing it since I got home from the hospital), but I like to tell myself it does...