omg! you poor thing i went out of the country and refused to poop in weird bathrooms ya i didnt go for almost 2 weeks and i got really really sick so be careful i started puking and couldnt stop its the sickest ive ever been call your doctor
Plain Fiber one cereal - with milk or melt dark chocolate and mix then Chill.... DELICOUS! The dark chocolate will help you poop too.. also Coffee might work.
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Fiber One bars made me really gassy...but no poo. Prune juice worked well. A cup of tea does the trick (for me) if I haven't gone in for a day. I also eat little packs of nuts, granola, and cranberries. I can't think of the brand off hand. They're orange and in the granola bar aisle. They help keep me on track.
That's the worst feeling! GL getting that stuff out! haha
Anything that is high in fiber should help, but I also suggest drinking a lot of milk and getting whole grains in your diet. They're the ONLY thing that help me. I've fought with constipation a LOT during pg and even fiber supplements didn't work for the longest time. The only thing that keeps my regular is my morning bowl of Crispix! lol
If it's been that long...the Colace may not help. You can take Milk of Magnesia...it works wonders! You can take 2-4 Tbsp. and it works within 1/2 hr to 6 hrs. I use it when it's last resort....but it really does work!
I used it with in my 1st pregnancy too...and is on my list of approved meds from my OB.
But I try to take Colace if it's not too bad or hasn't been too long.
I actually just sent DH to the store for prune juice (ugh!) and Fiber One bars. Wish me luck. LOL
at this point I think you may be beyond prune juice and fiber one bars... you can take Colase - it's perfectly safe, just a stool softener, not a laxative. Worked really well for me. G/L!
I have been going through this also. For awhile I couldn't tell if I had to go or if she was on my tailbone. Well what worked for me today was CORN. Plain old fashioned corn. I had tried colace and citrucel. But corn worked and worked quickly. I hope you get the relief you need quick.
Re: I haven't pooped in 9 days
Prune juice..
someone said something about Fiber One bars earlier today to help with constipation.
GL
I hear Colace is safe -- but I would eat 1-2 pears (with skin on) first. GL!
thanks guys...
I actually just sent DH to the store for prune juice (ugh!) and Fiber One bars. Wish me luck. LOL
Fiber One bars made me really gassy...but no poo. Prune juice worked well. A cup of tea does the trick (for me) if I haven't gone in for a day. I also eat little packs of nuts, granola, and cranberries. I can't think of the brand off hand. They're orange and in the granola bar aisle. They help keep me on track.
That's the worst feeling! GL getting that stuff out! haha
If it's been that long...the Colace may not help. You can take Milk of Magnesia...it works wonders! You can take 2-4 Tbsp. and it works within 1/2 hr to 6 hrs. I use it when it's last resort....but it really does work!
I used it with in my 1st pregnancy too...and is on my list of approved meds from my OB.
But I try to take Colace if it's not too bad or hasn't been too long.
Good luck!
at this point I think you may be beyond prune juice and fiber one bars... you can take Colase - it's perfectly safe, just a stool softener, not a laxative. Worked really well for me. G/L!