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30 day shred ?

stewzstewz member
in Babies: 0 - 3 Months
Ok, i'm fat...i want the scoop on the shred. I've seen all kinds of posts. Is it worth it? what's the deal?
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Re: 30 day shred ?

  • war_eaglewar_eagle
    I start tomorrow.  Only heard great things though!  Intense workout in about 25 minutes.
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  • WestieMamaWestieMama
    I just started it a couple of days ago....it's a tough workout for me!  You do 3 min of cardio, 2 min of strength and 1 minute of ab intervals along with a warm-up and cool-down.  It really gave me a good arm workout but I am starting from scratch and totally out of shape.
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  • thatgirlangthatgirlang
    I LOVE this workout. It's the hardest exercise video I've tried... but worth it!

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  • MrsZizMrsZiz member
    I did making the cut (another jillian michaels workout) before I was pregnant and it was amazing so I'm sure the shred will kick your butt! I plan on trying it when DD is a little older (she's 5 weeks) and I don't want to workout that intense just yet.
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