Success after IF

BF moms who don't eat dairy...

do you eat yogurt??? I was told to eat yogurt to help with thrush, but dairy makes Jake super gassy so I've totally eliminated it from my diet.  I'm assuming I can't have yogurt, but I'm hoping that's some sort of loophole?!?

Re: BF moms who don't eat dairy...

  • You can take an acidophilus or lactobacillus supplement instead - Culturelle is a great one - you buy it over the counter at CVS or Walgreen's, etc.  Good for you and baby!  :-)
    Wheee!
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    "When it comes to sleeping, whatever your baby does is normal. If one thing has damaged parents enjoyment of their babies, it's rigid expectations about how and when the baby should sleep." ~ James McKenna, Ph.D., Mother Baby Behavioral Sleep Center, University of Notre Dame

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