1st Trimester

No Appetite; Nausea; What do you Do?

Hi everyone!

I've been fortunate that I've not really been hit with morning sickness at all...until now.  Ugh.  Luckily, I'm not throwing up, but I just have pretty much a constant feeling of nausea.  I hate it!  I'm trying all the "tricks" everyone says - stay hydrated, don't let your stomach get empty, but still...nausea is here.

To top it all off, my appetite has completely vanished.  I do not want to eat.  Nothing sounds good.  Today I've managed to get down a bowl of frosted mini wheats and a grilled cheese sandwich, but the thought of dinner repulses me.

What do you do when you just absolutely, positively DON'T want to eat???  I know I need to eat for the sake of the baby, but ugh, I just don't want anything.

Re: No Appetite; Nausea; What do you Do?

  • I sip on Instant Breakfast.  I hope this will work for you!
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  • I just eat what ever sounds good... even if it's just a candy bar. That way a least something is in my stomach.

    It will get better!  

  • that's how I lost 10lbs my 1st tri w/DD;  this time I've only lost 3 but for some reason am sicker (go figure).  I ate when/what I could.  Lots of small "meals" (more like snacks).  Cant say any particular food helped;  I just ate when I could.

    For DD I took Zantac 2x/day and liquid Mylanta inbetween.  For this pregnancy I'm on prescription Prilosec.

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  • Talk to you doctor about Zofran.  I was the same way with my son...not vomitting much...but too nauseous to eat.  The Zofran worked with 30 minutes.  After 2 weeks of not eating, I was able to eat a small meal.  The minute the nausea started this time, I went back to the Zofran.  Don't suffer when there is a drug that can help.
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  • This is wonderful advice - thank you.

    I love, love, love that picture of your son in your signature.  He's precious!

  • My dr. prescribed me Zofran too, but it doesn't seem to be working for me. I've read that B6 can help with nausea too, so I  may try that.

    For the past week I have only eaten apples with peanut butter, peanut butter toast, animal crackers, and mac and cheese. I'm constantly hungry, but the nausea is so bad I can't really eat much...I kind of have to give myself a pep talk before eating "you can do this, you won't throw up". (I know, stupid!) I hope you find relief soon!

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  • I would ask your doctor if they can prescribe you something for nausea. I know my doctor won't prescribe anything unless I am throwing up all day and can't keep anything at all down, but yours may, so it's worth a try! :)
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  • Same here.  Had a McDouble the other day, after hardly eating.  MMM soo good.
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  • I've felt like this for the past week, and I'm just now getting an appetite back. What helped me was sucking on a Lifesaver before getting out of bed in the morning -- it raised my blood sugar and made it easier to eat a little something once I got up (either crackers or a little bit of Frosted Flakes).

     During the day, I drank milkshakes... I didn't want to eat at all, the thought of it totally disgusted me, but with the milkshakes I just felt like I was drinking something and I was still getting a lot of protein & calcium for the baby. Jamba Juice was helpful sometimes, too. 

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