Hi ladies -
Yesterday I met with new RE and he said my androgens are slightly elevated and I have a mild case of PCOS. I O on my own but around cd 17-20 and that is the reason why I O later. I don't need to take anything, he just wants to monitor my O closely.
Is there anything I could do naturally to lower these levels? Any info/links that might help?
Thanks so much.

Worrying does not empty tomorrow of its troubles,
It empties today of its strength. ~Corrie ten Boom
Courage doesn't always roar.
Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. ~Mary Anne Radmacher (thank you beadinglady)
It's been a long journey. TTC since 9/06. multiple IUI's and IVF's and 4 m/c's. IVF#3 = BFP, twins, induced at 34w6d due to baby b passing away (no explanation). Delivered on 35w1d, Baby A - baby girl, and Baby B - baby boy, our little angel.
MTHFR A1298C & C677T, Immune Issues and Factor II
Re: PCOS ladies please come in (saifw)
Have you ever been to soulcysters.com? I always find a ton of info on there. I know a low carb life style is key.
My androgens are through the roof, I hate PCOS!!!!
I've actually done the 2 hour glucose thing and it came back normal so we don't think I have IR.
Thanks
Worrying does not empty tomorrow of its troubles, It empties today of its strength. ~Corrie ten Boom
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. ~Mary Anne Radmacher (thank you beadinglady)
It's been a long journey. TTC since 9/06. multiple IUI's and IVF's and 4 m/c's. IVF#3 = BFP, twins, induced at 34w6d due to baby b passing away (no explanation). Delivered on 35w1d, Baby A - baby girl, and Baby B - baby boy, our little angel.
MTHFR A1298C & C677T, Immune Issues and Factor II
CP 7.19.08
Dx with PCOS 3.27.09
HSG 7.15.09 = All clear
8.09 & 9.09(re-try) IUI #1/2 - Clomid 100mg Follistim 150iu Ovidrel=cancelled due to cysts
10.09 IUI #1/2 - Clomid 100mg Follistim 150iu Ovidrel Crinone 8%=BFP!
22mm Follie / 60mil & 48mil post wash counts Beta #1 (14dpiui)= 102 Beta #2 (18dpiui)= 714 12.3.09 HB 135bpm
Our baby boy was born on 7.8.10 @ 38 weeks 2 days! 2:17pm 6lbs 8oz 20" long
HSG 2.2013 - IUI 1/2, 3/4 = BFN - Took 4 month forced break
After 2 rounds of IVF & 2 rounds of FET, we were blessed with identical twin girls!
Hi Worms~
I have done a ton of reading, and even mild PCOS have a Vit D (therefore CA) deficency in general. Also our DCL levels are low. DCL can help lower andtogens. Foods with increasd DCL include Buckwheat Farinetta (has to be the farinetta)-I can PM you where you can get it online. Chickpeas, Brown rice, etc. I could also give you more foods if you are interested. Also my Testosterone level was "normal" at 53, but I have read anything over 25-30 can indicate PCOS (with other associated symptoms). I also take a B-complex. HTH
i heard that spearmint tea lowers androgen levels...
that is pretty much my diagnosis except I stopped O'ing when I was 27 (except sporadically)....
PCOS, RPL, & Anti Cardiolipin Antibody