So I am in desperate need of compression socks/hoes. Does anyone have a pair that they really like and work well? I just read an article that says they need to be Panty hoes but I was really hoping for knee highs. Also what compression should a pregnant woman use?
Re: Someone enlighten me on compression hoes....
they're spelled "hose"
Sorry, not criticizing for once, it just really makes me laugh b/c every time I read it I think about prostitutes. Compression whores...
I thought that too...
I only wore mine when I was working, but mine are sigvaris, and they are medical grade compression at 15-20 mmHg and I had two pairs that were 30-40 mmHg for the sigvaris you need a drs prescription but most drs will obviously write one out for you.. I should mention the 30-40 I wore when I was flying
I haven't used them for pregnancy, but used them all the time for muscle recovery when I was ironman training last year. They were a lifesaver. I ran a marathon really under trained last fall, and my calves were the only thing that weren't sore afterwards because of the compression socks. My favorite are the 2XU brand. They are calve 'sleeves', so you don't have to worry about socks falling down and having to wash them as often. Most running or tri stores/websites have them. Also, they're great to use after pregnancy for exercise recovery.
I about pee'd my pants when I read the title of those post.. LOL
This! LMBO! And I know they are basically supossed to help with the swelling by preventing some blood flow but I haven't had to use them yet so I'm not much help.