Every morning I drank a protein shake and had a yogurt for breakfast. It's called SPIRU-TEIN from Nature's Plus. It's completely vegetarian and you don't need a blender. I love Peaches and Cream. I mix w/ oj, but you can use milk or H2O. I bought it at a health food store.
I often have chocolate instant breakfast - super yummy,no blender needed! I will suggest you double the milk tho or it will be really thick and too chocolaty (sp??).
Re: Nutrition drinks while pg
I often have chocolate instant breakfast - super yummy,no blender needed! I will suggest you double the milk tho or it will be really thick and too chocolaty (sp??).