I joined Weight Watchers a few months back but had to stop because my supply dropped.
I kept all the material so I could do it myself later on... I went to look up something today and found out that DH threw away some of the books!
The one he threw away was the one that told me how to calculate how many points I get..
Can anyone help me out?


Re: Weight Watchers help...
1. Are you:
Female....2 points
Male........8 points
A nursing mom.......12 points
2. How old are you?
17-26.....4 points
27-37.....3 points
38-47.....2 points
48-58.....1 point
over 58.....0 points
3. What do you weight?
Enter the FIRST 2 DIGITS of your weight in pounds example 175 = 17 points.
4. How tall are you?
Under 5'1''.......0 points
5'1''-5'10''.........1 point
over 5'10''........2 points
5. How do you spend more of your day?
Sitting down..........................0 points
Occasionally sitting, but mainly standing........2 points
Walking most of the time................4 points
Doing hard physical work.......6 points.
Add them all up, and there ya go! I just had my booklet in the desk drawer.