Upstate NY Babies

Albany ladies...

Can anyone recommend any good prenatal yoga/exercise classes in the area? ?We belong to the Cicotti center, but they don't offer anything like that- so I've been browsing elsewhere and not finding anything. ?Thanks!

Re: Albany ladies...

  • kit-i have been wondering the same. I go to the Y-when I am not too tired-and would like a yoga class...
  • wendyjwendyj member
    I think the Southern Saratoga (Clifton Park) YMCA has some classes.
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  • i think CNY clinic has one (at least they advertise it) I have some videos from amazon but think I'm going to join up closer to the end of my second tri...
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  • I know this was mentioned earlier but....https://cnyhealingarts.com/

    I emailed the lady in charge to ask how far along women usually are when they go-do we need our own equipment---I think its about 12$ per session ...

    If it works out I think I will be joining this class sooner rather than later:) maybe I will see some of you there!

  • The Family Life Center on Elm Street in Albany. Unbeatable.
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