I am up at 5am daily and my feet hit the ground running (not literally, but I'm on the go all day). I find that if I'm laying in bed, even just to read, by 9:00pm, I am great the next day. I get very tired mid-afternoon and then again after dinner, but I try to push through it. I work all day, but have been tempted to take a nap in my car during lunch! I gave up all caffeine, so it hasn't been easy. Good luck!
Re: zzzzzzzzz
This. I'm having a hard time falling asleep at night, it stinks.
I have tried everything, Benadry, Dramamine, Unisom (the non-benadryl ingredient), Sleepy time tea, and reading. I'm a walking zombie.
What about a workout? Like in the morning? Maybe that'll exhaust you by the end of the day. Sorry you ladies can't sleep.