Anyone use one? Any recs? I'd like to stretch more frequently (or period) but I don't want to stretch the wrong way while pg. I'm assuming there are some DVDs specific for pg woman. Thought I check here for recs first before searching the internet. TIA
i would think that one of those prenatal yoga dvds would be good for this. i actually have 2 but i have never used them so i can't say that i'd recommend them haha.
maybe check one out from the library first to see if you like it.
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Re: Prenatal stretching DVD
i would think that one of those prenatal yoga dvds would be good for this. i actually have 2 but i have never used them so i can't say that i'd recommend them haha.
maybe check one out from the library first to see if you like it.