Prenatal stretching DVD — The Bump
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Prenatal stretching DVD

Anyone use one?  Any recs?  I'd like to stretch more frequently (or period) but I don't want to stretch the wrong way while pg.  I'm assuming there are some DVDs specific for pg woman.  Thought I check here for recs first before searching the internet.  TIA
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Re: Prenatal stretching DVD

  • i would think that one of those prenatal yoga dvds would be good for this.  i actually have 2 but i have never used them so i can't say that i'd recommend them haha. 

     

    maybe check one out from the library first to see if you like it.

    i'm a co-sleeping, baby wearing, cloth diapering momma!
    ~proud to have breastfed for 16 months, 3 weeks~


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    please excuse any typos.... i usually am typing one handed!
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