Georgia Babies

Motivate me

I workout and run at the treadmill on my lunch breaks. I have been consistently doing it for the past 3 months. Today, I am so not motivate to do it. We are beach bound this weekend and all I can think of is I want to go shopping for some outfits on my lunch break. This tax free incentive is tempting me. Must run, must run. Every bit help to look decent in swimsuit :) Thanks!

Re: Motivate me

  • Girl, you are dedicated!  While I personally would probably go shop some, YOU CAN Do IT!  Think of that (already) gorgeous hot Mamma walking on the beach with her 2 handsome men (DH and william)...oh wait...that's YOU!!!!!!!!!!!!!!  3 months is a long time, don't break the record!Paradise
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  • Just think of how GOOD you will feel after your run and besides, maybe you can scoot into a store or 2 before you leave for the beach. :)
  • maykatmaykat member

    Donna--you have been motivating me to run :)  I've been reading all your posts here and on FB and I signed up for a 5k and than will do a 10K.

    Everytime I run, I feel like a million bucks afterwards.  Just put on some good music and let it inspire you:)

  • Ladies. Thanks for the encouragement. I ended up running. Actually run harder and did intervals

    3 sets of

    4.5 mph at 4 incline - 5 mins

    5.5 mph at 2.5 incline -2 mins

    6 mph at no incline - 3 mins

    I was sweating so hard but it felt really great!

     

  • way to go, Donna!
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