Once I stopped EPing I started trying to work out again (I could never find the right balance of excercise with EPing--supply tanked everytime I tried). Well, I started jogging a couple of times a week about 6 weeks ago and then 2 weeks ago started jogging 3 times a week and doing weights/exercises 2 times a week. It's been really hard work and I've only still gained weight, although that's leveling off some.
But I was so excited on my jog today because I am running the same route I started 6 weeks ago and it used to take me 34 minutes to run it. I've slowly been shaving time off but today I ran it in 28 minutes, 56 seconds! I know taking 5 min off doesn't sound like much but it's a lot to me!