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GD meal planning websites
I have not been diagnosed with gestational diabetes, but I did barely pass the 1 hr and at my appointment today I had a small amount of sugar in my urine +1. All the women on my Mom?s side have had GD during their pregnancies so I am being super sensitive about this. My doc said to eat small meals/snacks every two hours but other than that she is not worried about it. I was wondering if anyone can recommend any websites they used that gave information on planning meals or even had sample meals listed for women to reference. TIA!
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Re: GD meal planning websites
I've been using Sparkspeople.com for weight loss reason and its been great. ?(https://www.sparkpeople.com/)
Its customizable and there are others there with GD that you can connect with. Its plans out your meals and exercises for you but you can adjust them if you want.
Hope it may help ?:)